by Carole de Travieso | Mar 25, 2020 | Allgemein, Nutrition, travel, Watersports, Yoga
Hello, lovely people out there. Right now we are in Sri Lanka where we planned to open a hotel in May… You know… for us, as a family and business, this covid-19 brings our complete existence to instability… Or should I say the need for reinvention? We lived a very...
by Carole de Travieso | Mar 25, 2020 | Allgemein, Nutrition, travel, Watersports, Yoga
A reflexion by Carole de Travieso. Relax, nothing is under control. This is what I am saying to myself, and what I am telling you now. It has been quite a roller coaster of emotions these last 3 weeks. Overwhelming. Scary sometimes. In our western society, we are...
by Tanja | Mar 14, 2020 | Allgemein, Nutrition, Yoga
8 things you can do to boost your immune system! We are sure that by now you are aware of the governmental recommendations on how to prevent the coronavirus from spreading such as: Washing your hands regularly Drying them adequately Keeping a couple of meters...
by Tanja | Sep 3, 2016 | Nutrition, travel
Green Tea has become very popular over the last decades. Even if it has been used for more than 3,000 years in China, it has just entered our nutrition plan recently. Also the health and fitness industry discovered the positive effects of green tea. Thеrе’ѕ nо...
