STAND UP PADDLE LESSONS
Did you know that Stand Up Paddle Boarding (Sup) is the fastest-growing water sport in the world!?
Certainly, it’s a fun and relaxing activity that anyone can do regarding their age or fitness level. But the most importantly, it’s so popular because SUP’ing is an amazing full-body workout and a low impact exercise that combines balance, strength, and endurance which are exercised whether you are paddling or just balancing on your board.
On any day you can look out on Tarifa’s coastline and see people enjoying the views, exercising or even catching the waves on their paddle boards! So why not to try SUP lessons with Free your Mind Procenter?
We offer different options for those who want to discover this sport, for those who like a little challenge and those who love getting out on the water just to enjoy our beautiful nature.
Our SUP lessons include:
- The board with paddle
- Wetsuit if needed
- Professional instruction (VDWS instructor)
- Transfer
- Refreshments
- Photography