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Kitesurfing and Yoga

WHY YOGA AND KITESURFING?

Take a breath and join our combined vacation of YOGA and KITESURF !

The perfect combination to enjoy the nature and surroundings of Tarifa.

We give yoga classes at different locations in Tarifa, always depending on weather and wind conditions, indoors or in a place at the beach overlooking magical straight of Gibraltar.

Kitesurfing requires the whole body, just like Yoga.

Yoga Asana on a roof

Stretching our body before and after any sport is very important and in kitesurfing it is very undervalued.


Free your Mind with us!

Get to know the meaning of this expression!

You will learn the basic skills and learn how to practice on your own, for a healthy body and mind!

Yoga in our western culture is often translated as just body stretching exercises. But it is a full way of life which is based on the following:


Asanas (yoga positions)
Proper nutrition
Breathing (Pranayama)
Relaxation
Meditation and the right attitude towards life

We feel honored to share our knowledge and experiences with you and to enrich our lives together!
We look forward to share with you the basics of yoga in Tarifa!
Just drop us a message HERE and we will discuss and find your perfect Kite an Yoga package!

 

 

We either offer private classes with our Yoga instructor Tanja or group lessons in different locations with different teachers and yoga styles.

Yoga Styles

  • Hatha Yoga
  • Iyengar Yoga
  • Ashtanga Yoga
  • Kundalini Yoga
  • Vinyasa Flow Yoga


OM SHANTI

Book through our booking form or contact us directly under 0034 -608 838 487

We are very happy to hear from you!

meditation symbol