9 reasons why to start Yoga with Online Yoga classes
Why start Yoga with Online Yoga classes? Let's start with the basics. Why do yoga? Maybe you are thinking… really… Are we going to start talking about how great yoga is? We are here to tell you there is more to it, than just feeling amazing and how great Yoga is for […]
Loving and accepting your body is a powerful tool
Just as a start, I want to say this is not a writing for women only. This is for all of us who have ever felt we need to change something from our bodies or simply not take care of it or not pay attention to it. Not accepting your body is actually something that […]
How does yoga get you in the meditation mindset?
Meditation mindset and a more full-filled life! In all eras, human beings have been trying to develop the way to go through the hard way of getting conscious and finding themselves. By this, we can put examples of the different practices around this topic. You can call it Zen, Sufism, Cabala, Yoga, or however, you […]
