Just as a start, I want to say this is not a writing for women only. This is for all of us who have ever felt we need to change something from our bodies or simply not take care of...
Meditate and gain life! In all eras, human beings have been trying to develop the way to go through the hard way of getting conscious and finding themselves. By this, we can put examples of the different practices around this topic....
About 7 years ago a teacher and friend of mine who have been studying the Indian history in Delhi (if i'm not mistaken) brought this new piece of information about yoga with the hands as Asanas and as a way...
The moon connection with our bodies and planet earth may go beyond of our understanding. In one way we can say that biologically it regulates the fluids in our bodies, in the animals and the earth. So what does that...