How does yoga get you in the meditation mindset?
Meditate and gain life! In all eras, human beings have been trying to develop the way to go through the hard...
18 April, 2020
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Bring inner peace and calmness into your life with Mudras (Hands Yoga)
About 7 years ago a teacher and friend of mine who have been studying the Indian history in Delhi (if...
15 April, 2020
6 Benefits of the half moon pose during the moon cycle
The moon connection with our bodies and planet earth may go beyond of our understanding. In one way we can...
09 April, 2020
After the outbreak of coronavirus
Hello, lovely people out there. Right now we are in Sri Lanka where we planned to open a hotel in May… You...
25 March, 2020
Relax, nothing is under control. Coping with coronavirus
A reflexion by Carole de Travieso. Relax, nothing is under control. This is what I am saying to myself, and what I...
25 March, 2020
8 things to boost your immune system !
8 things you can do to boost your immune system! We are sure that by now you are aware of the...
14 March, 2020