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9 reasons why to start Yoga with Online Yoga classes

9 reasons why to start Yoga with Online Yoga classes

Why start Yoga with Online Yoga classes?   Let’s start with the basics. Why do yoga? Maybe you are thinking … really… Are we going to start talking about how great yoga is?   We are here to tell you there is more to it, than just feeling amazing...
8 things to boost your immune system !

8 things to boost your immune system !

8 things you can do to boost your immune system! We are sure that by now you are aware of the governmental recommendations on how to prevent the coronavirus from spreading such as:  Washing your hands regularly Drying them adequately Keeping a couple of meters...
Why you should do Yoga after kitesurfing ?

Why you should do Yoga after kitesurfing ?

  Kitesurfing is a sport that requires a lot of concentration and coordination, as you have to be able to focus on several things at the same time: control the movement of the kite, the board and your body position, among others. In order to be able to do all...
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